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Gentle Movements
🧘 Wellness📚 WorkshopsFree

Gentle Movements

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All dates & times

Tue, Jul 21 · 1:30 PMTue, Jul 28 · 1:30 PMTue, Aug 4 · 1:30 PMTue, Aug 11 · 1:30 PMTue, Aug 18 · 1:30 PMTue, Aug 25 · 1:30 PMTue, Sep 1 · 1:30 PMTue, Sep 8 · 1:30 PMTue, Sep 15 · 1:30 PMTue, Sep 22 · 1:30 PMTue, Sep 29 · 1:30 PMTue, Oct 6 · 1:30 PMTue, Oct 13 · 1:30 PMTue, Oct 20 · 1:30 PMTue, Oct 27 · 1:30 PMTue, Nov 3 · 2:30 PM+ more in the app

This vibrant low-impact class combines gentle yoga, strength and stretch, guided dance, and meditation. Presented as a combined approach, selected activities help the body with balance, dexterity, strength, and circulation.

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