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Gentle Movements

Name: Gentle Movements
Start: 2026-08-11T13:30:00-06:00
End: 2026-08-11T14:30:00-06:00
Location: Main Library

🗓 Tuesday, August 11, 2026 · 1:30 PM – 2:30 PM
📍 Main Library, 2464 Jefferson Ave., Ogden, UT · Directions

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Tue, Jun 16 · 1:30 PM Tue, Jun 23 · 1:30 PM Tue, Jun 30 · 1:30 PM Tue, Jul 7 · 1:30 PM Tue, Jul 14 · 1:30 PM Tue, Jul 21 · 1:30 PM Tue, Jul 28 · 1:30 PM Tue, Aug 4 · 1:30 PM Tue, Aug 11 · 1:30 PM Tue, Aug 18 · 1:30 PM Tue, Aug 25 · 1:30 PM Tue, Sep 1 · 1:30 PM Tue, Sep 8 · 1:30 PM Tue, Sep 15 · 1:30 PM Tue, Sep 22 · 1:30 PM Tue, Sep 29 · 1:30 PM+ more in the app

This vibrant low-impact class combines gentle yoga, strength and stretch, guided dance, and meditation. Presented as a combined approach, selected activities help the body with balance, dexterity, strength, and circulation.

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