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Listening & Mindfulness Group
🧘 Wellness🤝 Community📚 WorkshopsFree

Listening & Mindfulness Group

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All dates & times

Mon, Jun 15 · 1:00 PMMon, Jun 22 · 1:00 PMMon, Jun 29 · 1:00 PMMon, Jul 6 · 1:00 PMMon, Jul 13 · 1:00 PMMon, Aug 31 · 1:00 PMMon, Sep 14 · 1:00 PMMon, Sep 21 · 1:00 PM

Growing research shows that when you train your brain to be mindful, you're remodeling the physical structure of your brain, which can help create space for self-healing and joyful living.

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