Free Nutrition Workshop: Eating Healthy in College

Healthy eating in college can be simple, affordable, and realistic! In this 1-hour workshop, you'll learn the basics of balanced nutrition, budget-friendly grocery shopping and meal planning, and the best foods to support focus, energy, and academic performance. Leave with practical, evidence-based strategies you can use right away to build healthy eating habits, save money, and fuel your body and brain for success throughout the semester.

Spots are limited and registration is free. Sign up to secure a spot! Workshop located in the ARC nutrition center.