Sip, Stretch, & Sprout: A Plant-Powered Family Wellness Class

Join Moonflower Co-op and Courtney Dare Reese Hill for a fun, interactive class for children and caregivers exploring plant-based foods and milk alternatives. Children will learn about plant-based milk alternatives, do a tasting of several different varieties, and discuss the health benefits of each one. Courtney will also guide participants through a family friendly, plant-themed yoga flow. All ingredients and yoga mats will be provided. FREE and open to all. Meet other children and families in the community! The class will take place in the Dance Room at the Moab Arts and Recreation Center, 111 E. 100 N. About Courtney: Courtney has over 20 years of experience working with children in education, pediatrics, and yoga instruction, and holds a Bachelor’s degree in Early Childhood Education. She is the owner of Desert Power Yoga and mother of Wylder. RSVPing is not required, but appreciated to help us prepare ahead of time.