Teens Martial Arts (Ages ~13-17)

5:30 to 6:30 p.m., Tuesdays and Thursdays

Free Class and $99/Introductory Month!

Our Teen Program provides a positive, high-expectation environment where students build confidence, resilience, leadership, and the judgment to navigate peer pressure, assess risk, and make smart decisions while staying active and connected to a supportive community.

Through training in Jiu-Jitsu, Thai Boxing, Kali, and other arts from our adult curriculum, teens develop practical self-defense skills, physical fitness, and the self-discipline to achieve meaningful goals. As they mature, they explore a variety of martial arts before naturally gravitating toward the disciplines that best match their interests, preparing them for a seamless transition into our adult program and a lifetime of learning.

Our martial arts classes for older children and teens also introduce them to complementary martial arts, including Kali, Silat, Combat Submission Wrestling, Wing Chun, and Jeet Kune Do.

Information about our other youth classes:

https://www.bernalesinstitute.com/youth-classes

We also offer adult classes in Jiu-Jitsu, Thai Boxing, Kali, Silat, Combat Submission Wrestling, Wing Chun, and Jeet Kune Do:

https://www.bernalesinstitute.com/adult-classes

Submit a request through our website (https://www.bernalesinstitute.com/contact) or call/text us at (801) 463-1727 to get started!

LOCATION: Bernales Institute of Martial Arts, 2257 South State Street, Salt Lake City, Utah

One block north of the State Street exit off I-80, immediately past the giant bowling pin. Ample parking available.