Flow in the Forum - Outdoor Yoga at Canyons Village

Begin your day by breathing in the fresh mountain air and stretching in the sunshine. Join us every Saturday this summer in the forum at Canyons Village for free outdoor yoga on the Forum lawn. Yoga will occur every Saturday from 9:00 am-10:00 am from July 4 – August 29. *Subject to change and weather permitting. Flow in the Forum is led by long-time yoga instructor, Monique Rasband. She teaches a balance of Power Flow, Movement, and Mindfulness. She consciously weaves the foundation of the practice together. You'll build strength and flexibility while cultivating a deeper connection to your body and breath. Leave feeling strong, empowered, centered, and zen.